GCDS FITNESS
FITNESS VIDEOS BY GRADE
Nursery - Pre-K K - Grade 2 Grades 3 - 5 Grades 6 - 8 Grades 9 - 12
"BRAIN BREAKS"
Strength & Conditioning
SPORTS SPECIFIC DRILLS
LIVE CLASS SCHEDULE
Nursery Thursdays at 11:00am
Pre-K Mondays at 11:00am
Kindergarden Tuesdays at 1:00pm
Grade 1 Mondays at 1:00pm
Grade 2 Wednesdays at 1:00pm
Grade 3 Thursdays at 9:30am
Grade 4 Mondays at 2:30pm
Grade 5 Mondays at 1:00pm
Grades 3 - 5 Fridays at 10:00am
Strength & Conditioning with Coach Turner for Grades 6 -12 Mon - Fri at 3:15 - 4pm
Conditioning with Mrs. Moye Tues at 3:30 -4pm
Yoga with Mrs. Donnalley Mon & Wed at 3:30 - 4pm
