UPPER ELEMENTARY FITNESS

LIVE CLASS SCHEDULE

Grade 3  Thursdays at 9:30am
Grade 4  Mondays at 2:30pm
Grade 5  Mondays at 1:00pm
Grades 3 - 5 Fridays at 10:00am

Week 10 
June 1 - June 5

Monday, June 1

PE Activity: Cupcake

Elisa Brown

 

Tuesday, June 2

Warm-up and 5 minute AMRAP

Vanessa DePaola

 

Wednesday, June 3

Bottle Flip Fitness

Steve Whitmore

 

Thursday, June 4

Dance Fitness

Keith Williams

 

Friday, June 5

Minute to Win It: Cookie Face

Steve Whitmore

 

Week 9 
May 26 - May 29

Tuesday, May 26

Animal Workout

Cat Fowler

 

Wednesday, May 27

Dynamics

Keith Williams

 

Thursday, May 28

Live Class

Vanessa DePaola

 

Friday, May 29
Field Day!

Minute to Win It: Cookie Face

Steve Whitmore

 

Week 8
May 18 - May 22

Monday, May 18

Toilet Paper Workout

Keith Williams

 

Tuesday, May 19

Basketball Live Workout & Game

Cat Fowler

 

Wednesday, May 20

Corner Soccer

Steve Whitmore

 

Thursday, May 21

Peloton Yoga

Vanessa DePaola

 

Friday, May 22

MinD oVer BodY

Elisa Brown

 

Week 7
May 11 - May 14

Monday, May 11

Super Hero Live Class

Keith Williams

 

Tuesday, May 12

Deck of Cards Fitness

Cat Fowler

 

Wednesday, May 13

This or That: Star Wars Edition

VANESSA DEPAOLA

 

Thursday, May 14

Memory Game

Cat Fowler

 

Week 6
May 5 - May 8

Tuesday, May 5

Create Your Own Fit Deck

Vanessa DePaola

 

Wednesday, May 6

UE Live Class Recording

Keith Williams

 

Thursday, May 7

Dice Fitness

Cat Fowler

 

Friday, May 8

Penny Soccer

Peter Walmsley

 

Week 5
April 27 - May 1

Defensive Fitness

Keith Williams

 

Squat Challenge

Vanessa DePaola

 

Memory Game

Cat Fowler

 

Match Game

PETER WALMSLEY

 

Insanity Warmup

Cat Fowler

 

Doja Cat Ab Workout

Vanessa Williams

 

Hopscotch

PETER WALMSLEY

 

Week 4
April 20-24

Shuttle Series

Keith Williams


RPS Warm-UP and 4-Round Workout

Vanessa DePaola


Suit Card Fitness

Cat Fowler


Dance Fitness

Keith Williams


Obstacle Course

Cat Fowler


Bottle Flip Fitness & Bottle Flip Tic-Tac-Toe Race

Steve Whitmore

Week 3
April 13 - 17

Home Gym Fitness

Cat Fowler

Plank Juggling

Keith Williams

TP Core 1

Vanessa DePaola

Cup-Side-Down-Game

Cat Fowler

Toilet Paper Juggling Progression

Vanessa Depaola

Lean with It

Karen Hutton

Cupid Shuffle

Karen Hutton

Weeks 1 - 2

Ball Toss

Keith Williams

Six of a Kind Game

Cat Fowler

Warm-up and 5 minute AMRAP

Vanessa DePaola

Make it Take it Game

Cat Fowler

5 Minute EMOM

Vanessa DePaola

Ballance Series

Keith Williams

Jumping Track

Steve Whitmore

Tabata Workout

Cat Fowler